This Cup Runneth Amuck
In my kitchen lives a purple cup. It’s plastic. It sits, mostly unused, on a high cabinet shelf with a collection of other plastic cups. Many are souvenirs. From sporting events, for example. Many are much larger. A few are a bit smaller. The kind of cheap cups that are good to have around because you never know when they’ll come in handy.
But this particular cup… NOT handy. Unless one is referring to just how easily it finds its way into my hand and then my hand finds its way into the cup! Dangerous. Because of how I’ve so often used it in the past. Not for drinks. For that I use a glass. But for snacks. The kind that you can’t hold in one’s hand. The little nibbles. Like…. cereal. Or chips. Or Goldfish crackers. But mostly cereal.
For months on end the cup sits forgotten. Like thoughts of those little nibbles themselves. Maybe because there are no Goldfish in the house. No chips. Maybe because I’m eating well and my mind is on track and not thinking (dreaming, obsessing) about my husband’s cereal sitting on its own shelf on the other side of the kitchen but still within waving distance of the purple cup. Cabinet doors remain closed. Thoughts of nibbling run to apples and cheese and maybe a single carefully measured serving of nuts.
But then… boom… out of nowhere. The craving hits. Pow. Resistance proves futile. My mind reaches first for the cereal. My hand follows. I read the nutritional information and consider the serving size and how easy it would be to pour into a measuring cup. Nah! “Measuring cups are for ninnies,” says the little voice in my head. “Purple cup.” “Purple cup.” “Purple cup.” No measuring. Portion control only limited by the size of a plastic cup much larger than the actual recommended serving. And by how many trips I make back to fill it again.
Have I ever used a different cup? Maybe. Surely? What is it about THIS one? Yes, I like purple. (You might have guessed that from my blog design.) Yes, the cup is a great size to rest comfortable in the crook of my arm when I’m supine on the couch with a book in my hands. Yes, the rim is just wide enough to allow my whole hand to reach in to the bottom of the cup for every last piece of cereal, although sometimes I raise it to my mouth to get the little crumbs that settle. But I suspect it is like many things for me connected to food – an association or habit or conditioned response.
Today the cup sits, as it has for the past few weeks. As it had for months and months on end until a little blip in my willpower last month led me to reach up for it. To fill it. and then, to ponder it. Such is my life as a blogging, musing, yo-yo dieter – finding the most obscure things to ponder and about which to write. A purple cup?!
And, oddly, or not, sitting here, typing, thinking, has for the very first time made me think that maybe it’s time to say goodbye to the cup. I know there are others that could be used in its stead. But, I have just a little notion that maybe if the next time I reached for the cup it wasn’t there, I’d stop, think, rethink, and that would be that. Maybe.
Twas The Week After Christmas…
Twas the week after Christmas, when all through the house,
Not a creature was living healthy, not even a mouse.
The stockings were fast packed away for next year,
With hopes that the candy contents would soon disappear.
The “children” were socializing rather than in bed,
While visions of snowboards and books and XBox games danced in their heads.
And mamma in her calf sleeve, no cardio with that,
Lay down on the couch for an afternoon nap.
The stresses of shopping were over at last,
Replaced by the food porn which had her aghast:
The candy, the cookies, the chips and the dips,
The breads and the ‘taters all passed through her lips.
The pie and the cheesecake, sat lonely a while,
‘Til both were sliced into, to add to the pile.
And the food just kept following wherever she went,
Packaged and gifted, with best of intent.
Twas the week after Christmas, when all through the house,
A woman was hiding junk food from herself.
The binge-fest was over, as sure as it came,
Swept out of the house with a small bit of shame.
The “dieter” reclaimed the menu and pantry,
With visions of healthy eating making her anticipatory and antsy.
She sprang to her feet, to her team did decree:
“Clean up all this crap stuff, we’re now holiday free.”
And away she did fly with a vacuum in hand,
To clean up the crumbs from where they tended to land.
To box up the ornaments, away ’til next year,
When again holiday excess will fill her with fear.
Happy New Year to all, with the food out of sight,
As we get back on plan and we fight the good fight.


